MENTAL HEALTH TREATMENT FOR SENIORS

Pros and Cons of Digital Mental Health ToolsDigital mental health tools can improve access to care, reduce the stigma associated with depression, and help people manage their symptoms. However, it’s important to evaluate these tools carefully.

Exactly how to Track Your Mental Wellness With ApplicationsTrack your mental health with applications that aid you track moods and emotions, take standardized analyses, and obtain customized insights and data. A few of these apps are cost-free, while others need a subscription fee.